Thread: Teaching MSF tomorrow and sunday
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Old 04-02-08, 10:53 PM
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wingerdor wingerdor is offline
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Re: Teaching MSF tomorrow and sunday

Another important tip.... DON'T DRAG YOU KNEE ON THE DEMO FOR Ex 13 unless you are going NOVICE speed!

One of my coaches did the 135 to the right at 1.8 secs. He took out all the inside cones with his knee. (not during the course) Funny as hell.
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