I have a question, why is it when I eat all kinds of healthy stuff, I feel like I'm starving a couple hours later? Then when I eat junk food, I feel like I can go forever!!
Just an example, if I stop at D&D for coffee break at 9am and have a med iced coffee and one of those Turkey/Cheeder/Bacon flatbread sandwitchs, I won't feel hungry at lunch...and even don't feel hungry by the time I go home at 3:15. This is the junk food part of it!!
Tonight I stopped at a farm stand on the way home from work and bought a bunch of fresh veggies. So I cooked up some beets, made a killer fresh salad, had a nice thick slice of italian bread, and cooked a pound of pasta. I ate until I was stuffed at about 6:30-6:45 this evening. Rite now I feel like I haven't eaten all day
I'm trying to ease off the crap food but it's hard when you're always hungry?