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Home made slide board...FREE

  1. #1
    Lifer union's Avatar
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    Home made slide board...FREE

    I made two of these maybe about a month ago. I use it as a way to keep my legs up and moving in the winter months in addition to riding my bicycle. One is up for sale here. Can only buy the sheet in a 4x8 format so I have an extra. It works. You will just have to buy the booties. Measure about 2 feet by 8 feet. Its adjustable. Must pick up I will NOT ship this. Its made from a sheet of melamine which is a particle board sandwiched between plastic like coating. It's 8 feet long so plan appropriately. You'll need to keep it from flexing too much during transport. No warranties or guarantees or promises with this. No dibs. First come first serve. I'm not going to hold it for someone for a few days if someone else is willing to come get it now.

    FREE




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    Last edited by union; 01-04-15 at 11:37 AM.
    James

  2. #2
    Awesomeness, Inc. MattR302's Avatar
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    Re: Home made slide board...FREE

    For anyone else who has no idea wtf a home made slide board is, I did the googling for you: https://www.youtube.com/watch?v=77Bp3klHuIo

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  3. #3
    Bikeless in Blackstone The Snowman's Avatar
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    Re: Home made slide board...FREE

    I used to have one for speed skating training. Don't let this fool you, it's one hell of a workout, especially when you do the entire width of the board.

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  4. #4
    Powered by Kurtz theducman's Avatar
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    Re: Home made slide board...FREE

    Used them when I played college hockey, do it for an hour, good work out

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  5. #5

    Re: Home made slide board...FREE

    Quote Originally Posted by MattR302 View Post
    For anyone else who has no idea wtf a home made slide board is, I did the googling for you: https://www.youtube.com/watch?v=77Bp3klHuIo
    Hahaha thank you sir

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  6. #6
    ain't nuttin wrong w/that scubasteveRR's Avatar
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    Re: Home made slide board...FREE

    very interesting

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  7. #7
    Cabin Fever kb1's Avatar
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    Re: Home made slide board...FREE

    Used to do this a lot with core training, very good core/leg work-out and can be used for multiple work-outs. Wish I had the room for it.

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  8. #8
    First name on the shit list.... SVRACER01's Avatar
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    Re: Home made slide board...FREE

    wish i had the room for it too. i could definitely find use of that

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  9. #9
    Super Moderator OreoGaborio's Avatar
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    Re: Home made slide board...FREE

    Quote Originally Posted by SVRACER01 View Post
    wish i had the room for it too. i could definitely find use of that
    It's not for spinning dogs on to make them dizzy

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  10. #10
    Lifer union's Avatar
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    Re: Home made slide board...FREE

    Bump. Still have this. Come and get it.

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    James

  11. #11
    Have you seen my baseball GingahNinjah's Avatar
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    Re: Home made slide board...FREE

    Hey is that Roland in the video you posted?!

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  12. #12
    Lifer union's Avatar
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    Re: Home made slide board...FREE

    Bump still here. Come get it. Will try to get another photo at some point but its a 8' by 2' white board.

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    James

  13. #13
    Lifer union's Avatar
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    Re: Home made slide board...FREE

    Bump. Old thread. Have two of these. Can no longer used since I wrecked my knee a few years ago doing real skating. I will give the little booties to the first person that comes to get one.

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    James

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