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i learned that Elaine can ride the FREAKIN SPROCKETS off a bike
(thanks for introducing yourself, it was great to meet cha... maybe next time I promise I won't be super-hungry-crazy-exhausted Pete )
But seriously... i learned that if i ride in a group that isn't below my skill level i have alot more fun and can also work on my skills more, since I wasn't worried about getting held up going through a turn (i started in Red, moved to Yellow)
i also got a GREAT tip from Debbie (from NESR Racing) on how making a simple adjustment w/ your hands can really help you relax your upper body if you tend to tense up & fight against yourself through a turn...