0
Might sound like a silly question, but I'd like to be a little more physically fit to help my endurance when riding. I'm not falling asleep on my bike or anything, but I'm curious as to how racers train.. shy of weighing in at 140lbs. Anyways, I have a gym membership, so why not try a few things they do to keep in shape. I know riding isn't the olympics, but I'm sure it will at least help me become a safer rider.