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I weigh 157 lbs without gear.
For a Street Triple 2010 R, Race Tech recommends the following
FRONT FORK SPRINGS
Recommended Fork Spring Rate: 0.788 kg/mm (use closest available) - 0.85 available
Stock Fork Spring Rate: 0.9 kg/mm(stock)
REAR SHOCK SPRINGS
Recommended Shock Spring Rate: 11.425 kg/mm (use closest available) -11.6 available
Stock Shock Spring Rate: 12.6 kg/mm (stock)
Is it worth the upgrade ?
As an alternative would backing off pre-load help?