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I've always picked a pressure and tried to maintain it. Like lets say I'll begin the day with 30 psi. Immediately after a session I'll check the psi and deduct pressure to maintain 30. I've been told this is not the right thing to do and I should just set it 1st thing cold and leave it for the rest of the day. Maybe add a pound if it starts to get hot out. What should I be doing? I understand all the carcaus flex stuff and overheating because of it so no need to explain any of that stuff. I figured maintaining a psi was what to do.