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Ok so starting TODAY I am going to lose some weight.
This is the thread to tell me how much of a fat ass I am and/or to give me encouragement. (Yes it is in the VT Bike Night Area so I can moderate it. Keep it on topic about how fat I am and how I need to lose weight and I won't delete posts )
I am currently 213.
Goal weight of 188.
That is a 12% loss or 25 pounds.
1 pound a week sounds doable. Somewhere around 2200 calories a day I am guesstimating.
If anyone else wants to get in on this for a little friendly competition feel free to post up your stats but it has to be a 12% weight loss goal to keep it fair.
Closest one to reaching the goal by July 29 (21 weeks) Wins!
Ready, set, GO!!!!!
Let the fat boy beating commence!